Power, in the Martial Arts, especially martial arts like Karate or Kung Fu is often measured by how hard you can hit. Thus, people hit the bag and the Makiwara, and they do push ups to strengthen their arms, and…and they are doing it all wrong. You see, there is one critical factor that they are missing, and so all their push ups and punches are having less effect than they would wish.
Tags: fitness, gung fu, hardest fist, hardest punch, hardest strike, Health and Fitness, karate, kenpo, kung fu, most powerful punch, most powerful strike, ninjitsu, self defense, shaolin, tae kwon do
Bobby lost his left arm because of a childhood illness, but it didn’t slow him down. He rode bikes, was athletic, and did everything a child is supposed to do, except for one. He never did the martial arts, he assumed that that was one activity he would never be able to do.
Tags: aikido, fitness, gung fu, hap ki do, Health and Fitness, judo, jujitsu, karate, kenpo, kung fu, ninjitsu, self defense, shaolin, tae kwon do, tang soo do
The era of the ultimate and real gung fu was about 1975 to 1985, give or take a few years. Of course, the time period could probably include the time period of 1985 to 1995, because that is when those movies hit the late night TV circuit. And, of course, chop sockies forever, because we can now get them on Amazon, though we should make sure it is a clean copy and that we have a good DVD player.
Tags: aikido, gung fu, Health and Fitness, jujitsu, karate, kenpo, kung fu, real gung fu, real kung fu, self defense, shaolin, shaolin gung fu, shaolin kung fu, tae kwon do